Start your Saturday mornings in a balanced and tranquil way with an hour of silent and guided meditation in a quiet and secure environment on Capitol Hill. Just bring yourself or friends, no prior experience with meditation necessary. Meets at Quest Bookshop/Theosophical Library at the north end of the Broadway business district.

Take a delightful mid-morning break in your day. Drop your kids off at school or take a short break from work to relax, meditate and recharge your batteries. Our women’s group enjoys a peaceful, light, informal guided meditation together, followed by a short social time, often accompanied by a tasty treat. We meet at the Sahaja Meditation Center in the Northgate area at 12317 15th Ave NE near NE 125th St. With Sahaja Meditation your mind is calmed and gradually emptied of all distractions, exces …

Be Breathe Blossom is a Seattle  meetup group that offer free meditation sessions across Seattle. Isha Kriya is a simple but an effective meditation specially designed to bring clarity , joy and health.  Isha means that which is the source of creation. Kriya means an inward action towards that. Isha Kriya is a simple but powerful guided meditation designed so that  you can do at home. Daily practice of Isha Kriya will help you to reorganize your energies and provide: Enhanced Clarity Improv …

This group is open to all who seek to know more about the art and science of meditation. Meetups will include discussion of the basics of meditation, as well as providing experiences of many different forms of meditation. Meditation heals and transforms in many different areas of life. The ultimate goal of meditation is deep connection with your inner Self. Begin the journey or take the next steps necessary to get there, together with others who seek personal growth and transformation.

Three Treasures Sangha of the Pacific Northwest (TTS) is a lay Zen group located in Seattle, Washington; we practice in the tradition of Robert Aitken Rōshi and are affiliated with the Diamond Sangha. Our form is derived from the Japanese Zen tradition, favoring simplicity. While we focus on individual sitting meditation (zazen), we also recite texts (sutras) together. Talks and private interviews with teachers provide a chance to ask questions and to refine understanding. Zen practice emphasiz …

We meet every Thursday @ 7:00 pm in the Community Room inside the mall. Meditation is often defined as taking a moment to sit quietly or to ponder. True meditation, however is much more than this. It is state of profound, deep peace that occurs when the mind is calm and silent, yet completely alert. This is just the beginning of an inner transformation that takes us to a higher level of awareness. The deep meditation enables us to fulfill our true human potential. The problem, of course, is how …

"A disease-free body, quiver-free breath, stress-free mind, inhibition-free intellect, trauma free memory and sorrow-free soul are the birth right of every human being"- Sri Sri Ravishankar Come home to the Seattle "Art of Living" Meditation & Upliftment Group! We are dedicated to empowering the individual to live life to it's fullest potential through the Mind and Meditation This group is open to ALL people  interested in exploring the various options in the Seattle and close by areas to find a …

Experience the benefits of meditation for health, happiness and peace in your everyday life. Practitioners will not only find relief from stress but will also see how meditation can affect change in their life. We want to help them create the lives they want. Create the quality life you want for the new year! The meeting will consists of meridian channel stretching exercises, brain respirations, breathing exercises, healing circle and guided meditation. We will explore the body' energy system an …

Seattle Sahaja Meditation Center, located in Seattle’s Northgate area, provides a variety of free meditation classes, from beginner to advanced level, following the relaxing and renewing Sahaja Meditation method. Practitioners of Sahaja Meditation learn to reach a state of mental silence known as “thoughtless awareness”, which calms the mind to gradually empty it of distractions, excessive thoughts, negative feelings and destructive emotions. With Sahaja Meditation you can access the subtle inne …

You already are sensitive, intuitive and psychic! If you have had interesting or unusual psychic experiences please come find some answers and meaning. We can look clairvoyantly to give you more information about your psychic abilities and experiences. Whether you are newly curious, or a professional reader and healer already, we invite you to come explore your spiritual abilities in our Meetup group. We every Monday. On the first Monday of each month, we have an Intuitive Reading Clinic ($25). …

Members of the local Pranic Healing community offer a free service to the people of Seattle and the surrounding area. Come and experience Pranic Healing with a free session from a Pranic Healer, and participate in a guided meditation for world peace.

Grounded in rational thought and spiritual concepts leading to practical applications and personal growth, this group will offer gatherings and workshops combining a mix of past life regression, astrology, tarot, journeying, spirit guides, and trance states for deep personal discovery and transformation. Facilitated by Mary Lee LaBay, Ph.D., Behavioral Psychology, author of 5 books on hypnosis, past life regression and relationships, Certified Instructor of Hypnotherapy, and noted holistic hypno …

This moment welcomes you just as you are. We offer these sacred gatherings as an invitation into the awakening of consciousness, where the joy of liberated existence can blossom into experience. This group was created to offer spiritual students and seekers of all faiths an opportunity to discover the profound peace and unconditional love of your true divine nature. Each gathering includes an offering of sacred heart wisdom, a healing guided meditation, simple exercises for self-inquiry, and tim …

The purpose of the Meetup group Practicing Living in the Moment is to explore spiritual practices that lead us to a deeper experience of being alive in the present moment. In each meeting, after introducing ourselves to each other and "catching up," we do a short guided meditation and then we read passages from a book the group has selected.  We try to practice what we've read about in our daily lives. Once the group feels that we have mastered the material, we then select by consensus another a …

We are a group of women who enjoy the arts and who want to explore our creativity! We come together monthly to learn, play, and be inspired as part of a community. The meet-ups are based on the tools of Kaizen-Muse Creativity Coaching and the book, The Nine Modern Day Muses (and a Bodyguard) by Jill Baldwin Badonsky, M.Ed. Each meet-up includes specific strategies for getting past procrastination, perfectionism, fears, or feeling overwhelmed so we can get back into exquisite creative flow. Each …

This group practices and studies Tibetan Buddhist meditation under the guidance of our teacher Lhoppon Rinpoche. We host Rinpoche when he travels from his residence in Boulder, CO to the Puget Sound area several times per year. We also receive weekly telephone meditation instruction and teachings from him. Lhoppon Rinpoche is dedicated to sharing the Dharma in the west. He received intensive training in the monestary by Tibetan Buddhist Teachers who poured into him & other young lamas, an abunda …

I'll be teaching the basics each week on how to work with energy to clear and heal your body. How to connect with and receive guidance from Angels and the heirarchy in each day of your life and to bring forth your psychic gifts that we all posess followed by a meditation.  Classes will be on Tuesdays at the Lynnwood public library.

This group is for people who are looking for other like minded people to develop their psychic skills, to grow spiritually and to love and serve others through these skills. Whether you are a beginner or a seasoned psychic, you are welcomed. I am not a teacher, just a facilitator. We learn from each other. Everything here is for the highest good of all and information will be from a loving source and from light. This is not a place for ill willed people, for black magic, voodoo, spells or other …

SPIRIT, MIND, BODY We are a community of Free Thinking Individuals. Some of us call our journey Spiritual. Some call it nothing at all. We gather to collectively share, explore, uplift, inspire, and support each other along each of our own chosen paths of self-awareness. We believe that every individual is a part of the whole. Everyone is a student and a teacher, all at the same time. When we come together we have a grand opportunity to participate in a deep, connected, aware, collectively consc …

PLEASE NOTE: We are currently organizing events under two meetup sites.  We are not accepting new members in Belief In The Unknown, which is an almost inactive site.  Please join us at our newer and more active meetup site, Exploring The Mysteries: http://www.meetup.com/exploringthemysteries This meetup aims to provide a forum for free-thinking people to explore the unseen influences and little understood phenomena that permeate our known world. We believe that everyone has wisdom to offer and a …

Who we are: We are a free-flowing group of funny people. We are appreciators of Abraham and their teachings, lovers of fun and laughter and success and manifestation and choosers of consciously moving towards what we want. We are those that believe life really is what you make it and really, we each have a lot of control when it comes to that. We are practicing masters of the art of allowing and we are eager adventurers in the great wide world. Other people often look at us and wonder what in t …

We laugh! About 45 minutes of laughing and simple stretching, just for the health of it. Guided exercises to produce real or fake laughter, doesn't matter. Not much stretching, but wear comfortable cloths. Reduce stress, anxiety and worry. Increase endorphins, reduce cortisol and strengthen your immune system. People who laugh together like each other! Laughter breaks down the barriers, connects people and helps build trust. It is easy to feel good towards someone who is laughing.

We are a community of fun, relaxed and spiritual people, who study, discuss Buddha's teachings and practice them while living and enjoying our modern lives. This group is for those who seek a fresh, practical and direct experience of what Buddhism is all about. We meet every Wednesday at 8pm. Meetings start with a short introductory talk about Buddhism, and continue into a half hour meditation session. The Buddhist meditation is free, guided in English, doesn't require any special clothes, and d …

This is a group for anyone interested in studying one of the most profound and mysterious books of the esoteric world--namely, Alice A. Bailey's 1925 opus, A Treatise on Cosmic Fire (TCF). The group began the reading of TCF on September 23, 2012.  The plan is to meet once monthly on a Sunday morning to read and discuss the book.  The entire project should take a little more than three years. Group inquiry will be guided by a set of questions drafted by Michael Robbins (University of Seven Rays). …

If you have thought about wanting more out of life and really want to gain the tools, insights and support you need to help you become crystal clear about what you desire, make a plan and stay committed to getting there, this group is perfect for you! Imagine for a minute what it would take to make your current life perfect for you. What does that look like and feel like to you? Would you be at your ideal weight? Would you have and nurture inspiring, connected and fulfilling relationships? Perh …

:: Welcome to Sattva Yoga in the Pacific Northwest :: Sattva Yoga in the Pacific Northwest (Sattva PNW) brings communities in the Pacific Northwest region together in transformation through the practice of Sattva Yoga, founded by Anand Mehrotra. Sattva PNW offers classes, meditations, workshops, retreats, and community gatherings such as hikes and celebrations. Sattva PNW exists as a service to help people connect to the practice. Sattva PNW brings together Sattva Yoga 200/500-hour certified tea …

Many of you out there are wanting to find ways of coping with the chaos of our lives, to bring some inner peace to your daily actions, to discover your true journey, to learn what spiritual path may speak to you. There are so many options to follow, but we often do not have time to research them all, or where to start? I am forming this group to discuss various beliefs, to introduce various methods such as meditation for example, that allow you, as well as the group to move towards 'what feels r …

I will be organizing Holotropic Breathwork™ (as created by Stan Grof, M.D., PhD) workshops in the Seattle and Bellingham Areas. Holotropic Breathwork is a deep and powerful means of healing that allows physical, emotional and spiritual healing experiences to take place. It is a highly experiential method that combines deep breathing, evocative music, focused bodywork, mandala drawing & group sharing. Holotropic Breathwork is based on insights from modern consciousness research, depth psychology, …