I started this group because I found that a mindful practice and mindful attitudes helped me with every aspect of my life. I am a licensed mental health provider (LPC) and am trained in Mindfulness Based Stress Reduction (MBSR). There are already many fine groups offering meditation and spiritual exploration. This group is different as it is secular in nature and primarily focused on bringing the MBSR trainings into everyday life. Our focus is on formal practices such as meditation and yoga, inf …

A simple 7-step guided method of subtraction that allows you to become free of your human mind by changing to the universe mind. The ultimate freedom is to have a completely clear and free mind. The human mind is always changing and is always trying to add more desirable experiences. There is no end to this addition. The way to find peace and clarity is to know the real world, the True world, by subtracting the past that has been recorded and stored within the body and mind as pictures. There is …

If you are interested in growing and increasing your spirituality, vibration and consciousness through meditation, you will enjoy this Meet Up. This group is for anyone interested in receiving a personal, channeled message and blessing from "The Ascended Masters" during this meditation time. As you may know, the group energy that is created when people join together to meditate makes it much easier to meditate and also creates a very powerful and positive energy force that extends far beyond the …

… The Silva Method is designed to help you learn to use more of your brain and elevate the creative powers of your mind through the use of visualization, imagination, positive thinking and meditation. The method consists of guided exercises that allow you to learn to enter a relaxed alpha state where you are impressed with tools and techniques that can be applied to improve all areas of your life. With practice, you become more in tune with your innerself, enhance your ability to use both brain he …

… Depending on interest, in addition to breaking bread together we might include a few minutes or even a half hour before meals to do any of the following: Bible study, Eucharist/Communion, anointings with oil, singing/playing praise music, prayer requests, guided/meditative prayer, planning a group service project, etc. Please let me know if these would be of interest to you & if you have any additional ideas for the group! Anyone is welcome to join. You do not have to be a vegetarian, or necess …

Come practice your intuitive reading and healing skills. Members will give a reading and then receive a reading. This group is intended for non-professionals to gain experience and share their gifts. Please post your ideas in the ideas section! There is no cost for this meetup. However, if you wish to donate a few dollars to help support the cost of maintaining the meetup site, I would be grateful. Open to all forms of psychic reading and divination such as: Clairvoyance Tarot Cards …

Mind Body Medicine includes: mindfulness, meditiation, mindful eating, biofeedback, autogenics, movement, guided imagery, self-expression and self-awareness! Mind Body Skills Groups provide a way for you to learn skills for taking care of yourself and to practice them with others in a loving, supportive environment. These groups are designed to assist you in coming to know yourself better and in learning and using the tools that will help you heal. It is possible through the mastery of these tec …