I decided to start this Meditation Series after suffering from high blood pressure, anxiety and a constant feeling of being overwhelmed, when my now 10 -month old baby was born. I was on blood pressure medications and hated it since I was also breastfeeding. I forgot what it was like to feel calm. I returned to my tools of meditation and self-hypnosis and was able to get off the meds in about 4 weeks. The purpose of this group is to assist other moms who are feeling the crazy hormones, anxious, …
The Open Heart Meditation is a very easy-to-learn, heart-centered meditation that helps you experience the peace and joy that is already within your heart through the simple technique of relaxing, smiling and surrendering. At the Meetup we will walk you through the basic steps (relax, smile and surrender) of heart meditation so you can become familiar with the process, then we will do the Open Heart Meditation together. The Open Heart Meditation is a beautiful, guided meditation that con …
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I have opened “Meditation for Life” group to bring like minded people together to meet for meditation, healing and spiritual growth in a safe environment. This group is intended for all leveled individuals, however the most important part of this group is for everyone to start where ever they are at, no matter if you are a beginner, intermediate or advance. Whichever level you find yourself in at this moment it does not matter because we are meeting in order to learn from each other and to grow …
You Can Learn How to Meditate! Our Ananda Meditation Center is Located at 3774 PCH in Torrance CA. Parking and entrance are located in the back! Come and Experience greater harmony, calmness, and joy, through the ancient teachings and techniques of Yoga brought to the west by Paramhansa Yogananda. Meet people from all walks of life, as well as all religious and non-religious backgrounds who come together for the purpose of exploring their own spirituality in the non-sectarian laboratory of med …
This meditation of ancient Tibetan origin teaches mastery over your own energy, playful use of it, and it dramatically changes the way you perceive your reality. Your own body and its many non-physical bodies are explored as a tool for spiritual growth, healing self and others, a gateway to etheric travel and a way to remain balanced and centered while your awareness of being in communion with other layers of existence increases. The meditation teaches: - Easy release of emotions - Tools for gro …
Meditation & Buddhist Study with Dharma Teacher Khedrub Zangmo. We meet every Wednesday from 7pm - 9pm for Meditation, Teachings and Discussion, at the Pasadena Senior Center, in the Dance Studio. The class usually consists of 45 minutes guided meditation, 15 minutes break and 1 hour discussion. We meet every Wednesday from 7pm - 9pm for Meditation, Teachings, and Discussion, unless there is a special arrangement. (Please check our calendar for changes and updates) The class usually consi …
Green Tea Meditation Class led by Debbie D'Aquino is now available at People's Yoga, Health & Dance, 365 W. 6th Street, San Pedro, CA 90731, FRIDAY 11:30a – 12:15p. Green Tea Meditation addresses Health, Love, Desire, and Forgiveness. It is easy. It is quick. It releases your worries. It quiets all the stressful chatter going on in the mind. It will open universal doors to the life you feel you should be living. All forms of meditation will put you in better control of your life. Green Te …
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Clear your mind to manifest who you truly are. We will be doing guided meditations, Law of Attraction practices as well as calling in your guides and angels to work with you on your path. It's time to get out of your own way and create the life you have always wanted. "Your greatest value to others is when you are joyful. Your greatest value to others is when you are connected. Your greatest value to others is to be radiantly healthy. Your greatest value to others is when you are happy. Your …
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… During the workshops we will: Practice guided meditation to still the mind learn to identify and question stressful thoughts through the still mind consider and experience the opposite of your stressful thinking learn how to facilitate yourself using The Work's four questions and turnarounds take home a powerful tool that can help you live with clarity and integrity Come join us for guided meditation, Inquiry and self discovery in a safe and supportive environment. Group Moderat …
Angels Meditation Reiki IET Healing: This group is about healing yourself on all levels. Developing your intuition, healing and opening your heart, raising your vibration, clearing and releasing the past and manifesting your hearts desire. Offering courses so you can learn energy healing for yourself and others. Groups on: Angels, Healing Circles, Guided Meditation, Reiki, Karuna Reiki, IET (Integrated Energy Therapy), Meeting the Archangels, Ascended Masters, Your Spirit Guides, Past Life Re …
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Join liked-minded souls on a drum journey all about unity, spirituality, and community. No experience necessary! Drums provided. Ages 16 & up only. A brief lesson and guided meditation will be included. This group is about using drumming to transform our awareness to deeper states, and most of all, to have fun! We are all drummers. Purchase tickets through meetup using PayPal. More information at www.GlobalDrumCircles.com FYI cost of the meetup helps cover facility rental, drum rental ( …
… ., Founder Padmacahaya Institute The Open Heart Meditation is a very easy-to-learn, heart-centered meditation that helps you experience the peace and joy that is already within your heart through the simple technique of relaxing, smiling and surrendering. At the Meetup we will walk you through the basic steps (relax, smile and surrender) of heart meditation so you can become familiar with the process, then we will do the Open Heart Meditation together. The Open Heart Meditation is a beautifu …
Welcome. I am a person with chronic pain (fibromyalgia and osteoarthritis), and I also have ten years' experience in mindfulness meditation. I would like to lead a group that introduces beginners to mindfulness meditation specifically for people with chronic pain. I will not charge members any fees. Anyone who is interested in meditation, and anyone who deals with chronic pain, is welcome. Let me describe more about this specific type of meditation called "mindfulness." Most types of medit …
These monthly World Healing Meditation Ceremonies are held at or near the time of the full moon and are sponsored by the Spiritual Unity Movement (SUM). They are held at “The Onion” sacred dome 9550 Haskell Ave. in North Hills in the San Fernando Valley (near the 405 and Nordoff). For more information, visit http://www.spiritualunitymovement.o
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SUM is an all-denominational, non-profit organization dedicated to honoring and celebrating the truth that exists at the heart of all faith traditions. …
What: We meet every Saturday for a guided meditation and discussion. We practice Mindfulness Meditation (Vipassana) in the style of Shinzen Young. ALL are welcome! The group is led by Jessica Graham. Jessica studies meditation with Shinzen Young and Michael Taft and has been teaching since 2009. She regularly contributes to the blog deconstructingyourself.com. No experience necessary. Where: Silverlake Independent Jewish Community Center Dance Studio 1110 Bates Ave Los Angeles, CA 90029 (E …
You've heard about the benefits of meditation - less stress, less tension, less anxiety and more JOY - but haven't tried it yet! Why? Or you're already meditating but looking for new ways to deepen your practice. Great! Come see what meditation can do for you. These bimonthly sessions include a guided meditation, some talk about what meditation is all about, and discussion on how we can take our meditation practice from the cushion into the rest of our day. Awesome!
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Are you seeking more inner peace? Would you like to reduce stress and improve your health and well-being? Or would you like to be more deeply grounded in the heart-centered wisdom of your spirit and be able to share that light with others? The purpose of this group is help you experience the joy of meditation in a relaxed and supportive setting with sincere like-minded souls interested in meditating, learning, sharing, and connecting. You'll learn a practical and powerful method of meditation …
A donation based meditation workshop offered on the 1st & 3rd Sunday of each month at a charming private studio in Santa Monica off Colorado near Centinela. Stephanie Nash has been a chief facilitator with Shinzen Young for over a decade and combines his teachings with other methods - for the purpose of creating more Ease, Clarity, Focus and Presence in one's life. Each meeting is a different exploration of our experience of body, mind, external sight & sound - and sometimes movement. Open t …
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We meet up on a bi-weekly basis to meditate. Robert Jackson, the host of A Quiet Mind podcasts will lead the group in a 30 minute guided meditation.
Join us for weekly open guided meditation sessions in San Pedro that focus on the chakras, or energy enters, and associated visualizations, breathwork, chanting, and more. Classes are suitable for all levels! A 4-week introductory class is also available periodically and offered through the South Bay Adult School at their Manhattan Beach location. All classes are non-denominational and draw on chakra teachings from multiple traditions, including yoga, energy healing modalities, and Buddhism.
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