Mindfulness has been referred to as 'The Art of Life'. Whether your purpose is to develop tools to help deal with life's challenges, or to become even better at what you're already good at, Mindfulness can help. This group is for those who would like to find out what meditation is all about, as well as for those who find guided group meditation to be more productive.

THE EXPERIENCE: The meditation circles take place in a musical environment created by Toronto musician, Howard Lopez ,who is well experienced in facilitating meditation workshops. The channeled music offers unconditional sound waves, presented in harmony with Reiki practices, without expectations or conditions , however, healing processes can flow when we get out of our own way! UTP Meditation Groups - General Relaxation These experiences provide a relaxing sound/music environment …

We offer group meditations for the very beginner up to intermediate practitioners. The goal of these meditations is to help you to relax and flow more easily with life, so that you can live with greater authenticity, spontaneity and ease. Group meditations will include breath work, visualizations, chanting/mantra work, yoga nidra

Do you have a sense that there could be much more to your life's experience? Have you been looking for a way to know yourself and grow on a very deep level? Look no further. Welcome to the BRAMPTON FREE MEDITATION GROUP! Achieve energetic balance and inner peace. Relieve stress and sleep soundly. Experience universal connection and joy!   In each of our free classes, we: - Perform guided meditation led by one of many experienced, self-realized volunteers - Watch videos that relate to our exper …

CLAIM - Canadian Life Altering Institute of Meditation   Claim 200% of your life, NOW! Live and enjoy 100% spiritual and 100% material!   Claim peace, prosperity, happiness and success in all aspects of your life!   This group was created for the purpose of informing existing members of and attracting new members to participate in local, national and global meditation events based on the teachings of Dr. Baskaran Pillai. These teachings empower you to change your life today. It is a grow …

  Would you like to include your body in your spiritual practice?   Come into the sanctuary of your being. Connect with the Divine Presence dwelling within your heart, your body and your whole being.   Guided meditation, meditative movement and joyous dance to beautiful music will accompany us in this journey.   For people who would like to be more in touch with their bodies and for those feeling at home in their bodies alike! No meditation experience is necessary.   POSSIBLE BENEFITS include: * …

ReKindle is Toronto's (W)holistic Haven - Join us as we create community to share, celebrate, and offer support, meet new people, express and experience spirituality - ReKindle is a sacred place of centre, of mystery and spirituality. ReKindle will offer a variety of offerings from its core services to workshops and gatherings for like minded souls who are wanting to share in knowledge, growth, spirituality, love and laughter.  Through Moon Gatherings, kandle workshops and meditations we will …

… During our evenings of music and meditation you will be able to experience: Relaxation for the body and mind A letting go of the busy-ness of life, stress and pressures of daily living The balancing of chakras or energy centers of your body An ideal state for natural healing to occur Music that will open up a space for deeper contemplation  

… Set to music, this class will both invigorate your entire body and deeply relax it through breath work and guided meditation. This class is suitable for absolute beginners and those who have some experience. Each posture will be demonstrated and explained and modifications will be provided so you can practice at your own level. When you feel the need to recharge and rejuvenate yourself, this class will provide a soothing respite. An excellent choice for those newer to yoga, seniors,

Many meditative techniques require one to sit still and silent. But for most of us accumulated stress in our bodymind makes that difficult. Before we can hope to access our inner powerhouse of consciousness, we need to let go of our tensions. Osho Active Meditations have been scientifically designed by Osho over a period of time to enable us to consciously express and experience repressed feelings and emotions, and learn the knack of watching our habitual patterns in a new way. Find out more abo …

I am a Reiki Master, teaching and sharing is how we improve our abilities as Practitioners. This workshop is open to all Levels of Reiki Practitioners. This is a an opportunity to practice your Reiki skills as well as receive a Reiki Treatment. Meet new friends.

… When our responses are guided by the intention to act for healing of our world, the mess we’re in not only becomes easier to face, our lives also become more meaningful and satisfying. About Joanna Macy (www.joannamacy.com) Eco-philosopher Joanna Macy PhD, is a scholar of Buddhism, general systems theory, and deep ecology. A respected voice in the movements for peace, justice, and ecology, she interweaves her scholarship with five decades of activism. As the root teacher of the Work That …

Herein lies a space where women can feel safe exploring all that it means to be a women. Consider it a sanctuary--a sisterhood of support to guide you wherever you are on your journey to wholeness. It is a place to celebrate, to heal, to share and to empower one another.   Once a month us sisters will come together and share our mighty selves.  In a supportive, non-judgemental space we will dive deeply into our essence by way of yoga, meditation, guided visualization, movement and general dis …

… Here's an example of some past, current and future events: Good Vibrations: Introduction to Sound Healing Entering the Dragon: The Wonders of Chinese Medicine Candlight Ear Acupuncture Circle accompanied by Quartz Crystal Singing Bowls The Art of Meditation and Living in the Now The Healer is Within: Exploring Self-Healing New Moon Meditations, Setting Intentions + Chant Circle The Druid: An evening of tales, poems, songs, healing and the sacred. Deep Readings: Group readings of sacred and empow …

Everyone has angels! Whether you call them angels, spirit guides, helpers, messengers of God or your higher self, you can connect with this inner guidance to receive wisdom, insight and direction in your life. Your angels are here to help you live your Life Purpose. This Meetup is for people who already are, or who would like to communicate directly with their angels. Meet, share and fellowship with like-minded people! You will also experience techniques that will help you develop and trust your …

Spiritual Shift Cafe!     Spiritual Shift Cafe welcomes positive people to connect in supportive, inspiring and enlightening ways.   Each week a wonderful new guest speaker will offer their wisdom, grace and spiritual teachings to the group in a safe and comfortable setting.  Our evenings together will be well organized, affordable and interactive with the participants.  We can look forward to spiritual teachers, best selling authors and alternative healers from all over North America; with back …