Mindfulness has been referred to as 'The Art of Life'. Whether your purpose is to develop tools to help deal with life's challenges, or to become even better at what you're already good at, Mindfulness can help. This group is for those who would like to find out what meditation is all about, as well as for those who find guided group meditation to be more productive.

THE EXPERIENCE: The meditation circles take place in a musical environment created by Toronto musician, Howard Lopez ,who is well experienced in facilitating meditation workshops. The channeled music offers unconditional sound waves, presented in harmony with Reiki practices, without expectations or conditions , however, healing processes can flow when we get out of our own way! UTP Meditation Groups - General Relaxation These experiences provide a relaxing sound/music environment …

We offer group meditations for the very beginner up to intermediate practitioners. The goal of these meditations is to help you to relax and flow more easily with life, so that you can live with greater authenticity, spontaneity and ease. Group meditations will include breath work, visualizations, chanting/mantra work, yoga nidra

Do you have a sense that there could be much more to your life's experience? Have you been looking for a way to know yourself and grow on a very deep level? Look no further. Welcome to the BRAMPTON FREE MEDITATION GROUP! Achieve energetic balance and inner peace. Relieve stress and sleep soundly. Experience universal connection and joy!   In each of our free classes, we: - Perform guided meditation led by one of many experienced, self-realized volunteers - Watch videos that relate to our exper …

CLAIM - Canadian Life Altering Institute of Meditation   Claim 200% of your life, NOW! Live and enjoy 100% spiritual and 100% material!   Claim peace, prosperity, happiness and success in all aspects of your life!   This group was created for the purpose of informing existing members of and attracting new members to participate in local, national and global meditation events based on the teachings of Dr. Baskaran Pillai. These teachings empower you to change your life today. It is a grow …

Come and join in on this beginner/intermediate meditation group. It's actually as fun as it is relaxing. Socialize and relax with a great group of people. The group runs Friday nights at 7 pm.

  Would you like to include your body in your spiritual practice?   Come into the sanctuary of your being. Connect with the Divine Presence dwelling within your heart, your body and your whole being.   Guided meditation, meditative movement and joyous dance to beautiful music will accompany us in this journey.   For people who would like to be more in touch with their bodies and for those feeling at home in their bodies alike! No meditation experience is necessary.   POSSIBLE BENEFITS include: * …

ReKindle is Toronto's (W)holistic Haven - Join us as we create community to share, celebrate, and offer support, meet new people, express and experience spirituality - ReKindle is a sacred place of centre, of mystery and spirituality. ReKindle will offer a variety of offerings from its core services to workshops and gatherings for like minded souls who are wanting to share in knowledge, growth, spirituality, love and laughter.  Through Moon Gatherings, kandle workshops and meditations we will …

… During our evenings of music and meditation you will be able to experience: Relaxation for the body and mind A letting go of the busy-ness of life, stress and pressures of daily living The balancing of chakras or energy centers of your body An ideal state for natural healing to occur Music that will open up a space for deeper contemplation  

… Set to music, this class will both invigorate your entire body and deeply relax it through breath work and guided meditation. This class is suitable for absolute beginners and those who have some experience. Each posture will be demonstrated and explained and modifications will be provided so you can practice at your own level. When you feel the need to recharge and rejuvenate yourself, this class will provide a soothing respite. An excellent choice for those newer to yoga, seniors,

Many meditative techniques require one to sit still and silent. But for most of us accumulated stress in our bodymind makes that difficult. Before we can hope to access our inner powerhouse of consciousness, we need to let go of our tensions. Osho Active Meditations have been scientifically designed by Osho over a period of time to enable us to consciously express and experience repressed feelings and emotions, and learn the knack of watching our habitual patterns in a new way. Find out more abo …

… Spiritual Wisdom on Health and Healing Prayer, Meditation, and Contemplation Dreams, Past Lives and Soul Travel  Conquering Fear Spiritual Wisdom on Relationships Life After Death Understanding the Spiritual Meaning of Your Dreams Creating Your World with the Spiritual Laws of Life Angels, Masters, and Inner Guides Spiritual Wisdom on Reincarnation Astral Projection and Soul Travel Listening to Your Inner Guidance Spirituality in Everyday Life and much more! There is never a cost for coming to a …

This meet-up group is created for all those who have the feeling that major change is necessary and inevitable. As 2012 is in progress we have to apply Spiritual Wisdom in our every-day's life in order to take right action and to pass through the shift that is already upon us. As simplicity is perfection, simplicity and elegance shall be our guides as we proceed into these new un charted territories in which we now wake up each morning. As meditation is of absolute importance for a …

Herein lies a space where women can feel safe exploring all that it means to be a women. Consider it a sanctuary--a sisterhood of support to guide you wherever you are on your journey to wholeness. It is a place to celebrate, to heal, to share and to empower one another.   Once a month us sisters will come together and share our mighty selves.  In a supportive, non-judgemental space we will dive deeply into our essence by way of yoga, meditation, guided visualization, movement and general dis …

  Overcoming Emotions that Destroy Practical Help for Those Angry Feelings the Ruin Relationships By Chip Ingram with Venture Christian Church   Anger is expressed in many forms.  Some people erupt in volcanic explosions, others bottle their anger and are left with depression and physical ailments, while others leak their anger in a passive aggressive style with harsh words and sarcasm.  This series will help you identify how you handle your anger and give you practical biblical tools to express …

… The Conscious Body:   This class focuses on tuning the physical instrument through expressive movement, yoga, Pilates & meditation so we may enjoy and play well in this material world. This class runs each Saturday @ 11:00 am at Trinity St. Paul's United Church (Bloor & Spadina)   2. Yoga: The Serene Way: Gentle Yoga as a Path to Self-Discovery (Assisted with the Infinite Light of Universal Energy – Reiki)   TAKING IT TO THE BEACH!! Join us outside during the summer on Tuesday evenings @ 7:00 pm …