Every Wednesday evening The Star of Hope Spiritualist Church offers a guided meditation to help give you a "time out" from the daily burdens and stresses that life offers us, in a friendly, relaxed and safe environment. The Star of Hope is a registered Canadian non-profit organization that has been serving the Spiritualist community in the Oshawa area for over 35 years. All are welcome at The Star of Hope Spiritualist Church regardless of religious beliefs, traditions and lifestyle choices. Whet …
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Come and join in on this beginner/intermediate meditation group. It's actually as fun as it is relaxing. Socialize and relax with a great group of people. The group runs Friday nights at 7 pm.
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We are a group of 'Mid-Lifers' needing to learn how to reduce stress, control anxiety and unwind at the end of a long day, using Meditation techniques. We have found a wonderful instructor, Dr. Karim Sovani, to lead us, an Integrative Healing and Peak Performance Consultant from Toronto. Our Workshop description: Explore the power of meditation for balancing, healing, awareness and peace. This introductory workshop is a wonderful way to experience the deep state of relaxation and self-awareness …
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… They may be so panic stricken that the very idea of meditation or prayer seems like an inconvenience in the amount of time it may take away from others around them. To the outside world they may appear weak, insignificant or someone that can be taken advantage of. Though this is a risk an Earth Angel willingly takes when accepting their mission, rest assured this is an illusion, but often found to be one of the more difficult parts of the Earth Angel’s job. It may also be difficult or embarassi …
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Our SPECIALIZED Yoga Therapy PROGRAM for Cancer Patients is designed to help offset health problems that result from both the disease and its treatment. Research suggests that stress-reduction programs tailored to the cancer patient may help them cope with the acute effects of treatment and improve quality of life after treatment. Our peaceful approach incorporates gentle movements designed to stretch and detoxify, breath work, visual imagery, meditation, and guided relaxation. In each cla …
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