Mindfulness has been referred to as 'The Art of Life'. Whether your purpose is to develop tools to help deal with life's challenges, or to become even better at what you're already good at, Mindfulness can help. This group is for those who would like to find out what meditation is all about, as well as for those who find guided group meditation to be more productive.

This meetup group is designed to share and teach others the gift of connecting to Oneself on a higher more spiritual level. Lisbeth Fregonese is an Energy Worker and a Classical Martial Artist who holds a 2nd Degree Black Belt in Karate and a Black Belt in Kobudo (Ancient Weaponry). She also studies and trains in Qi Gong, Tai Chi, and meditates on a daily basis. In addition to guided meditation classes, Lisbeth offers workshops, and seminars on various subjects including finding inner peace, emp …

THE EXPERIENCE: The meditation circles take place in a musical environment created by Toronto musician, Howard Lopez ,who is well experienced in facilitating meditation workshops. The channeled music offers unconditional sound waves, presented in harmony with Reiki practices, without expectations or conditions , however, healing processes can flow when we get out of our own way! UTP Meditation Groups - General Relaxation These experiences provide a relaxing sound/music environment …

Do you have a sense that there could be much more to your life's experience? Have you been looking for a way to know yourself and grow on a very deep level? Look no further. Welcome to the BRAMPTON FREE MEDITATION GROUP! Achieve energetic balance and inner peace. Relieve stress and sleep soundly. Experience universal connection and joy!   In each of our free classes, we: - Perform guided meditation led by one of many experienced, self-realized volunteers - Watch videos that relate to our exper …

We offer group meditations for the very beginner up to intermediate practitioners. The goal of these meditations is to help you to relax and flow more easily with life, so that you can live with greater authenticity, spontaneity and ease. Group meditations will include breath work, visualizations, chanting/mantra work, yoga nidra

CLAIM - Canadian Life Altering Institute of Meditation   Claim 200% of your life, NOW! Live and enjoy 100% spiritual and 100% material!   Claim peace, prosperity, happiness and success in all aspects of your life!   This group was created for the purpose of informing existing members of and attracting new members to participate in local, national and global meditation events based on the teachings of Dr. Baskaran Pillai. These teachings empower you to change your life today. It is a grow …

We offer meditation classes to the people of Burlington. Classes are held at Chrysalis Yoga on Walker's Line. Most classes follow the same format: begin with a teaching on a range of topics such as understanding the roots of anger, what is our ultimate fear, what is real self-esteem and how to gain the most out of this human life, to name only a few! Then there is a Q&A session and finally a guided meditation. Drop in any time!

  Would you like to include your body in your spiritual practice?   Come into the sanctuary of your being. Connect with the Divine Presence dwelling within your heart, your body and your whole being.   Guided meditation, meditative movement and joyous dance to beautiful music will accompany us in this journey.   For people who would like to be more in touch with their bodies and for those feeling at home in their bodies alike! No meditation experience is necessary.   POSSIBLE BENEFITS include: * …

ReKindle is Toronto's (W)holistic Haven - Join us as we create community to share, celebrate, and offer support, meet new people, express and experience spirituality - ReKindle is a sacred place of centre, of mystery and spirituality. ReKindle will offer a variety of offerings from its core services to workshops and gatherings for like minded souls who are wanting to share in knowledge, growth, spirituality, love and laughter.  Through Moon Gatherings, kandle workshops and meditations we will …

… During our evenings of music and meditation you will be able to experience: Relaxation for the body and mind A letting go of the busy-ness of life, stress and pressures of daily living The balancing of chakras or energy centers of your body An ideal state for natural healing to occur Music that will open up a space for deeper contemplation  

… Set to music, this class will both invigorate your entire body and deeply relax it through breath work and guided meditation. This class is suitable for absolute beginners and those who have some experience. Each posture will be demonstrated and explained and modifications will be provided so you can practice at your own level. When you feel the need to recharge and rejuvenate yourself, this class will provide a soothing respite. An excellent choice for those newer to yoga, seniors,

Many meditative techniques require one to sit still and silent. But for most of us accumulated stress in our bodymind makes that difficult. Before we can hope to access our inner powerhouse of consciousness, we need to let go of our tensions. Osho Active Meditations have been scientifically designed by Osho over a period of time to enable us to consciously express and experience repressed feelings and emotions, and learn the knack of watching our habitual patterns in a new way. Find out more abo …

I am a Reiki Master, teaching and sharing is how we improve our abilities as Practitioners. This workshop is open to all Levels of Reiki Practitioners. This is a an opportunity to practice your Reiki skills as well as receive a Reiki Treatment. Meet new friends.

… Some self awareness techniques and meditation (medicine with intention is what Shreeji Arun Calls) will be introduced. You will get an understanding of “WHO AM I” from physical (body) aspect to unexplained Spiritual being you are. With what is being put forward to you, you will develop a better understanding of life, success and internal peace by understanding your own constitution and developing what fits your own constitution. Let this be "Your Journey." Shreeji Arun is open to suggestions tha …

Hello All and Happy 2011!   Thanks for checking out this group. I'm really excited and looking forward to see what this year brings.  After having read Eckhart Tolle's ~ The Power of Now, I was truly inspired.  The book not only changed my way of thinking, it has changed how I live my life.  If you've read this book, hopefully it did the same for you too.   Have you ever found yourself thinking of a million things to do, racing against time trying to get everything  done? Have you caught y …

… The Conscious Body:   This class focuses on tuning the physical instrument through expressive movement, yoga, Pilates & meditation so we may enjoy and play well in this material world. This class runs each Saturday @ 11:00 am at Trinity St. Paul's United Church (Bloor & Spadina)   2. Yoga: The Serene Way: Gentle Yoga as a Path to Self-Discovery (Assisted with the Infinite Light of Universal Energy – Reiki)   TAKING IT TO THE BEACH!! Join us outside during the summer on Tuesday evenings @ 7:00 pm …